There is a whisper
You should be doing
If I am writing, I should be doing the accounts
If I’m cooking, I should be working out
If I’m gardening, I should be cleaning the house
And on and on it goes
If I’m reading, I should be ironing
If I’m ironing
I’m falling behind in
Where does this voice come from?
How to get rid of it? Because I certainly can’t listen to it
I’ve found the answer within
It is a jealous little glimmer of my being
Which feels disconnected
Meditate for ten minutes
*this sort of thing is almost always a disconnection with self
Whether it is paranoia aka worry about what others are thinking or saying
Self anything problem – is a disconnection problem – you’ve been pulled out of your power socket
As a parent we all know that sometimes our small child whines and cries and pleads for attention and then is soothed and happy when you put aside whatever you’re doing and spend a half an hour lounging on the floor reading to them or playing LEGO or imaginary games…
So too the self likes you to check in and spend time just with yourself.
Meditation always works for me – 10 minutes is fine most of the time but if it is really whining in there spend half an hour – yoga, journaling – check in and be with yourself for awhile.
Spend a whole day – a week-end away – just with yourself.
There is nothing more refreshing and rejuvenating then spending quality time with self.
Unfortunately a lot of people are fearful of spending time with themselves or they’ve never learnt how
Or they confuse the inner critic for self, but that’s just the ego.
Self is boundless and wise – it isn’t the voice that whines
It is the higher part of every human
And we all have one
Find yours, check in and spend some time in the coolest company around
I love my higher self
It’s just the everyday me that I get tired of sometimes.
It is a pity that so many people spend their whole lives in the ordinary everyday ego, never meeting the best part of their higher selves until maybe just before they depart this world
Then it’s a big “oh!”
Go spend some time with your higher self
Especially in these days of uncertainty and turmoil
Peace can be had
But it’s an inside job