Taken hounds for a walk They covered me in mud and dog hair Blessings from the dog world and symbols of unconditional love Mess to those who don’t love dogs Yoga How good is yoga? I forget Every single time I walk around my mat some days Even though it is right there Beside my […]
We change as we grow older – that’s a given – but is it the change you really want to end up with? Or can you make better choices now to ensure the person you are crafting is the very best version of your future self.
Learning the art of self forgiveness, letting go and moving on
This is a long post which contains a lot of information on accessing products and information to do with essential oils. Feel free to skim read to where the books and source material are rather than wading through all my blah blahhhhing 🙂
Its a magical time of day. The Hindus call this time Brahmamuhurta, it is a time which is very suitable for meditation as the mind is still and calm. I believe that this is a time just before your mind falls into the regular grooves and ruts of thinking. If you currently wake with the […]
If you are following me on my new Instagram you will wonder about the natural healing with plant oils posts. To cut a long topic short. I’m doing it – doTerra oils. It’s a thing and it works. Since becoming an enthusiast (small brown bottles replacing large Sav Blanc bottles) Inhave read a tonne […]
My yoga practice today was different Different because I actually had one A beautiful one Time stopped And all the hassles That shake their very annoying tambourines from the sidelines of my life Fell silent ————/Usually Even if I commit to a morning dance with my mat I end up thinking about All that other […]
I watch you come bustling hustling through the door drop your bag Immediately stop And look around for more Wander towards the fridge The pantry The kettle What will you have in this little gap before the next big thing on your “to do” list commences Taking over your attention Don’t do that! Don’t fill […]
Cheryl Strayed promised me in “Tiny Beautiful Things” that all the wasted days would add up to something. And they are beginning to. As is all the time spent “wasted” reading – something I’ve always felt vaguely guilty about. I hadn’t read a book in a couple of weeks (unheard of really in my world […]
Mindfulness Quinoa Smashed Avocado Wellness Living a good life means… The conversation swirls coalesces depresses the person who has no idea how to why Wry are their lips as they sip an ordinary coffee and ponder the wonder of tuning in whilst all around them are tuning out Have you ever sat alone and listened […]
