I bought some wickedly good Vegan friendly spreads yesterday
They were so good and so decadent that I wanted to create a recipe that was at least half way healthy so I could indulge without a massive dose of guilt
So – I just added a few healthy ingredients but don’t kid yourself – these things will still go straight to your thighs. Yes the Pana chocolate and cashew caramel are no added refined sugar etc etc but they are still nutritionally, calorie and healthy fat wise – wicked
But there is wicked good and wicked bad
These are wicked good
Enough chit chat
Ingredients:
4 tblsp oats
1 tblsp plain protein powder
1 tblsp pumpkin seeds
1 heaped tablespoon of hemp seeds
3 tblsp of any mix of the Pana spreads above – I haven’t tried the Biscoff one yet (other than a teaspoon straight from the jar and yes it’s yummy too) so recipes for that are pending
Blend, roll in coconut and try not to scoff all of them in one sitting – actually they are pretty rich so I only had two (so far) and whatever was left in the bowl
Delicious 😋

