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Wu Wei – The art of not forcing

All that there is

Letting it be

Not forcing anything

Difficult for a control freak like me

I was thinking too much

Writing in my head; it had become a wastepaper basket that crinkled with noise every time I turned it

Then I came across this video

And emptiness settled in

It’s peaceful when we let ourselves be, totally free to do only that which comes naturally

It is not, as I feared, an excuse for laziness but rather, we become engaged in that which interests us and flow takes us on a journey, deleting effort from the process

For me, that was cooking up my grains, pulses and beans for a week of lunch bowls – now I just add fresh veges, herbs, fruit and dressings from the fridge and know I am nourished each day.

It’s writing lists and ordering the house

Writing this blog post

Cleaning out a cupboard that had been disorganised and was bothering me

Going for an evening walk in lightly misting rain

Hand feeding the little black steers lucerne hay, feeling their rough tongues wrap around my fingers and laughing delightedly, because I’m right there in the minute

Which is the only place to be to feel life while we’re in it

Wu-wei a lovely word

It is indeed “The art of sailing, instead of rowing” as Alan Watts says – those words will stay with me hopefully for a long time. At least a week, it’s a nice thought for a Monday, so I’m leaving it here. Have a great day and watch the video if you’ve got a minute – it may repay you by gifting an hour or two of effortless peace. I hope so X

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