I wake to a grey morning
And run
Because if consistency is the greater part of art
It is also the greater part of health
Mental
And physical
The bird on the power pole sings
It knows it is dawn
That the sun is merely hiding behind clouds
And there is reason to sing
For he and I
We are alive
And if the day is grey
Let it be what it is
And if the sun comes out later
Well
We all need a sleep in sometimes
*the photos are from my iPhone because running requires me to be light and it’s pocketable – plus it has a great camera. Everything is soft grey wooly – gentle and cold. A hot shower now that I’m home. Have a lovely day. I think the most important sun is the one in our hearts, it’s always there, sometimes it just hides behind the clouds.

