Out of my head
and the thoughts that ensnare
Away from the “net”
Away from the “gram”
Fall into place where the leaves shiver
and the soles of the feet take in the warmth of the uneven earth beneath
Textures that please the fingertips
Drink in the energy
that floats
gold dust in the air
look around everywhere
Simply allow reality to be
It waits for us
Patiently
Five deep breaths
and begin again

