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Starving the monster

Happiness is a dog I feed

Clicking my fingers saying

“Come on“

“Come here“

In the evening breeze

I stroke its soft fur

And peace ripples through me

Anxiety is a monster that I feed

I twine my fingers restlessly

“Come here“

“Come here“

I add to it with dire thoughts

and panic particles arise from the drain of fear

In the evenings I sit

Tapping my feet

And the realisation finally hits me

I call my dog

“Come here”

“Come here”

And we go walking

*a few photos I got back from a roll of film developed. I have fallen in love with the medium. There is no post process option available. I was either in the moment and thoughtfully took the photo – or I stuffed it up. There is a simple finality about film that calms my overthinking brain.

It is what it is.

This roll of film had some photos I absolutely loved, and a few that were blurry and told the story of my distraction. Which was also helpful.

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