The Excavation

When we justify this And we justify that And we bend ourselves into things that the world doesn’t understand Can’t comprehend because the world itself is broken and its broken beings can only view each other through millions of cracked lenses Filters themselves filtered Distilled Until They lose Their strength And dignity By trying to […]

The futility of wondering in other peoples heads

Don’t wonder out of other peoples heads.

People do this all the time, I used to do this all the time – it is called assuming. And it is a process that is seriously flawed if you reach a conclusion based on this wondering and then turn the assumption (which is all you have really arrived at) into fact. Wondering about other people in a concerned kind of caring way is fine. Wondering what they think of you is just selfish – that isn’t kind at all.

But we do it.

Would you wonder about a maths solution in another person’s head? God I wish! Wouldn’t that be cool just sitting in class and wondering out of someone elses head – no study, no work – just wonder over there and write over here. But that is ridiculous. No – you would ask the person for their help with your maths problem. This is the intelligent way to behave – got a question? Ask.

Yet we do it. We wonder.

We wonder about what we might look like from another person’s perspective. Then based on how that person behaves around other people, what they say about other people, what they do themselves – we arrive at an assumption – and call it fact.

Yet it is not. Fact. It is an assumption.

Wondering out of another person’s head is so stupidly flawed as a process that it is a wonder (this is an actual wonder) that anybody bothers to use it as a system anyway. Yet self doubters do this all the time – with disastrous results! This is a small sample of what that looks like.

You bump into A you don’t really know A because A will only show you the socially prepared mask that they have unconsciously or consciously prepared  to whomever they think you are.  A is lovely, A is toxic. You have already formed your own opinion about A based on what someone else said (flawed!) or your own time spent mingling with them now and then.

A may trust you enough to let you get a pretty good glimpse of themselves because they feel comfortable with you – and more importantly themselves – but they may not. A is having a bad day – this is not their best day to be bumped into. A may like you but A doesn’t like themselves very much so their mask might look a little cranky – or distracted – or …A may not see you at all. Get over A. A is completely different to you anyway – A is a different personality type – not yours. They weren’t raised like you, taught like you or have been through what you have been through – research on their wondering mind through your wondering mind may as well be anyone and who the hell has that much time.

A is anyone. A is everyone and A may not only not see you – they may not even be thinking of you and probably aren’t. But it is our little world and we think everyone is. Um no they are not.

So that is the first problem with caring what the general populace think. They aren’t actually thinking about you. This is the point where you are supposed to sigh and collapse with relief. Perhaps you arrived here long ago and are slightly amused by me bothering to explain it but….lets not wonder about why I am doing something out of a head that is in fact…not my own or yours – have I lost you yet? If I have or bored you – good that is what this process looks like and is the point I am trying to make. It is pointless and boring yet ….

When we forget we do it we may go a little crazy for a minute – so we should write it down so we don’t forget it.

So now you’re wondering about me – or your not. Is she crazy? No I don’t think so but thanks for asking oh you didn’t that was me. So! W e still haven’t got the point – I have actually got the point – did a long time ago but!  You didn’t ask me so you keep wondering and I’ll keep wondering if you are still wondering….

So since we seem to be revolving in circles because that is what wondering from other peoples heads looks like and I am merely trying to demonstrate – I shall take you further down the rabbit hole – “Follow me says the White Rabbit” What’s that? Read more FFS (I didn’t swear there – you did or perhaps I am assuming hmmm) It is Alice in Wonderland and that! Is what wondering in other peoples minds looks like – welcome to Wonderland.

Righto so now while we are down here  we will take a look at B.

B is someone you know – really well. Or you think you do. You see them all the time and get on great. You should know B – you really should. You don’t. B is a beautiful individual who has a whole host of B that they don’t show to people not even their besties. They can’t – B doesn’t even know what they possess inside their own selves because B is to busy to look. Or has and is just not interested in showing you. That is cool because you and B get each other don’t you? Of course you do – you don’t go wondering in each others heads because hearts know what hearts know. So they don’t bother with heads.

And then there is C family and D family in law and E and….? Relax – chill – don’t worry about them I know they reckon they know you and you think you know them but! The fact is they probably don’t – neither do you and half of them won’t care either but we won’t wonder about it because then we start assuming and wind up with a fact that may in fact – annoy or hurt us and we really have no idea so …get back in your own self Family mind is the worst kind of mind to wander in – sorry wonder.

The interior of a person is vast – enormous. People who go bothering to look at themselves can take years and years which is why America and no doubt every country that has people in it, who  have enough cash to pay others to look at themselves – has a gigantic amount of money spent every year with support people helping people to go looking at themselves.

Which is a bit ridiculous when you can just do a bit of investigating yourself if you are so inclined because wondering about yourself out of your own head isn’t selfish. It is the opposite of selfish it is un selfish because you are trying to figure out how to love yourself and once you do that of course as the every great teacher from our past from Jesus to Buddha to Lao Tzu  says in their own unique fashion – then and only then can we turn that love on the world and keep the beam strong and true.

Which is nice isn’t … and no I’m not there yet – I fall in and out of love with myself all the time so I’m a work in progress …in case you’re wondering. What I do do is keep my wondering self in my own self – it is a danger to itself out there.

Most people won’t go looking in their own heads though and they probably shouldn’t because if you go poking about in there without the correct motivation and method – you’ll just get it wrong and wind up hating yourself which is why with burnt fingers and cringe burn – people withdraw and instead wonder out of other peoples heads. Or just because they are lazy. Or because they don’t know any better.  Or because…

We could go on for ages but we won’t because wondering about other people is an endless piece of string. Wondering through other peoples heads – is an even longer piece of string. You may as well wonder what the stars think or count them. What is the point?

It would be far more helpful to wonder through your own head. Once you start doing this the string is still endless but at least you are making decisions and plans from your own point of view.

Wondering through your own head is not pointless. It is the opposite of pointless it is purpose. That is why people who have a purpose and are on track and driven from their own heads – not others – rarely worry about what other people think. Did Mother Theresa worry about what other people think? No. Did Ghandi – no. They just had love to do and they did it. And that is an important point. People who seem to be selfishly driven are probably selfishly driven but…that is what their head feels is right so why would you wonder about why? It’s their head not yours you rude bugger get out of their way because without a doubt if you stay there they will run you over.

Love is love. It is not selfishness. Wondering from your own head is not selfishness. It is merely loving yourself in your head. Which is very intelligent if you consider the alternative. Why would you bring that muck home on your shoe and then walk it all through your lovely space?

If you see something in there you don’t love – fix it. As I mentioned before (in a post further back) sometimes if you can’t see what you don’t love in yourself you should look to where you feel judged by others – are they right? If not – why do you feel judged. You can only feel judged in the sense that it hurts you – if you agree with it. If someone actually says something to you (well done that person for being so brave many are not!) that they think about you then you have the chance to respond. If it is something you agree with and it and it makes you upset – fix it. If it is something that you don’t agree with – laugh – they are so deluded that they have been obviously wondering or in fact wandering out of their own heads.

Dear one do this – do your love and keep your wondering in your own head and out of other peoples. There are some very messed up heads out there and they are dangerous places to wander in. There are some very lovely ones too – but you don’t need them for a pick me up if you have your own peaceful place to relax.

Make it comfy in there – decorate it with beautiful books and learning – put up photos of loved ones. It can get difficult to stay there if you aren’t in the habit but…it’s nice in there why go out? We all need a little reminding sometimes about how beautiful our own souls are to live in. Life gets frantic. Here is your reminder – this post is for you and for me. You are beautiful – go home, home to yourself and just do your thing – whatever it is I’m sure it will be just fine for you. I wonder if I should go and do some yoga? Nice one that is a better wonder to have and yes do that and have a green tea too or wine or whatever you want – do what you want. Do just whatever you want that is best for you and feels right. Which is nice isn’t it in a world that is always telling us to change – our weight, our looks, stay young – don’t get old. Eat this, don’t eat that… yes it is very wearying – do what you want.

Finally – perhaps this helps the more aggressive ones, the ones that don’t curl up and do cocoa and a book – I don’t understand that – books and cocoa are great but …Just think of it like this…Wondering out of other peoples heads is like driving through a wildlife safari park – the sign says “stay in the car” believe me stay in the car!

Stay in your head your heart your soul – and don’t go wandering about.

The beauty of mistakes

Lessons learnt.

Thats all they are.

Lessons learnt.

Why is so much pressure wrought on people who make mistakes?

From the awkward social faux pas to the grave transgression – a scale of judgement is summarily applied – the temperature of which lists lightly from sotto voiced behind hand whispers to the outraged heaving of an all out twitter lynch mob. I’m not famous enough for the latter but I’ve certainly suffered through the former. It isn’t pleasant especially since at the time I was probably already hard enough on myself.

Shaming is indiscriminate of age. Once a child becomes a teenager (or thereabouts) they are deemed to be “up for it” blamed, shamed and gossiped about. The fact that they are still learning so much about themselves and the world around them combined with the pressure cooker of social media smacks of blatant unfairness. But it doesn’t matter – mistakes seem to eternally have the same outcome.

Shame for the perpetrator. Blame from the crowd and hello listen to an awful mindless soundtrack stuck on repeat.

This is a great pity for obviously it makes people less inclined to be courageous and risk putting a foot wrong. Mistakes are messy things however they are also the seeding ground of learning and bravery. Mistakes are great proponents of growth. Nothing like getting your fingers burnt on a hot surface to know (with great certainty) not to touch it again.

Sometimes in life you have to bumble about making a few mistakes and seeing what works and what doesn’t. In fact it is absolutely necessary to do exactly that if you want to attain any level of wisdom and strength. The worst that can happen is usually a bit of cringe burn. If I had died from third degree cringe burn at certain times (alright quite a lot of times) in my life then I wouldn’t be here today but luckily nobody actually dies from embarrassment – it just feels that way briefly – then life scrolls on.

People get very upset about mistakes. High dudgeon is churned up in the wake of even the slightest of gaffs and don’t even begin down the road of a temporary waiver of the old inner moral compass. The thing is none of it has much to do with the actual mistake – everything (as everything always is) is about energy.

Energy is what makes the world go round. It is also what draws and repels people. Put simply (because I don’t want to get off track) everything that exists has energy and that energy can be measured. High energy lifts the vibration of everything around it. Low energy serves absolutely no purpose and becomes a burden to be around.

Anyway back to mistakes. It is a pity that people do not consider the energy that is directed back at them – back at the world as a whole with the most currently utilised model of dealing with mistake makers:

Mistake > Recrimination = Shame.

In energy terms Shame vibrates at the very lowest calibration (20).  Cultures and practices geared towards shame, guilt and misery understandably and predictably fail as they are stuck in a vortex which provides no way to learn from their mistakes.

To look for evidence of this is not difficult as entire socio economic structures clearly depict this model of failure not too far from our own doorsteps. Children growing up in poverty and relentless cycles of violence and shame. With no way out, no useful guidance – – they create their own mistakes and are harshly shoved back down to be consumed and rehashed for the fodder of further generational mistakes to be made. Drive past any housing commission estate and check in with how you’re feeling. Yeah it’s not a good vibe and a very simple display of how low calibration energy affects your body.

If energy is the thing which we all crave then the best we can receive by attacking a person and shaming them is very low. In fact shame pulls everything and everyone around it downwards. This is probably why people prefer to do it from a comfortable distance or behind the perpetrators back as the case usually is. After all self righteousness probably calibrates somewhat higher (pride and anger demonstrably calibrate at 150 and 175 respectively). 

A useful alternative perhaps would then be this:

Mistake > Reflection = Reason

Reason has a calibration of 400 just below love (500). If you want to look around you and see reason and understanding – feel that energy – reverberating throughout society then the second option suddenly becomes far more desirable.

Successful education and rehabilitation programs show that they are based on reflection and change in response to learning a better way of doing things. As people are offered pathways out of the lower non productive states of shame and guilt they start to thrive and become better equipped to make increasingly positive choices.

Imagine how much faster this process would be if guilt and shame were not applied in the first place. Imagine a world that operated from a base of reason rather than shame. Imagine a world of courageous people not afraid to try because they are not fearful of failing.

Imagine it and then start applying it in your own life because this is the only way that energy begins to rise towards higher calibrations. It starts with individuals choosing a different more positive way of doing things.  The impact that a single person operating from a base of reason can have is immeasurable simply because they lift others along with them.

Here is a great video with a Ted Talk by Brene Brown which offers further insights into the subjects of shame, vulnerability and how important it is to overcome paralysing self doubt in order to achieve our goals and plans. I found it inspiring – hope you do too.

*Note – Energy calibrations stated above are taken from Sir David R. Hawkins M.D. PhD book Power vs Force.