Disassociation We run away from ourselves, the situation, the thinking of things that provoke us The more resilient and strong we seem The further away from the true problems we have drifted I had no idea this was where I existed Away from myself had become home and I hung pictures on the wall Lived […]
If I paint by numbers I am assured of a certain picture The outline is the same as the image on the box and all I have to do is simply choose colours one by one Mechanically completing a version that someone else created And I can say I painted Well done! Faithfully following the […]
Life sits like an unopened present An invisible box that I daily circumnavigate Never opening Never revealing I give it a little shake sometimes Wonder what’s inside Yet like the celebratory treat a loved one has hidden, kept in store for me I’m never quite sure what to make of it – or some days […]
This morning it is raining again The sea is whipped into frenzied foaming white capped horses that beat at the shore and trample everything in their path To enter the ocean is like walking into a stampede, and who would do that? Not me, I wander along the high ground looking out Relishing the soft […]
I was listening to a podcast today from The Life Coach School. I haven’t listened to Brooke for a long time. There was a time when I listened to her everyday for six months or so. She still makes a lot of sense. This morning Brooke was talking about how important it is to be […]
A tree sitting in the garden Locked into place Held by roots, it cannot escape And yet it changes Season cycles turn green to brown Faded leaves fall and flutter to the ground Snakes that expand and lose their skin Growing a new one they begin again A cliff face may take a thousand years […]
Simple is as simple does Such a simple thought and yet we love to convolute Expanding situations into troublesome affairs And wondering why no one understands that we just want simple Causing chaos and stirring up drama the interior turmoil spills over and burns someone who goes on to think we are an overly dramatic […]
When Winifred Gallagher was diagnosed with a particularly aggressive cancer, she decided not to let the diagnosis, or the disease take over her life. Instead, Winifred began what would become a powerful practice. Focusing her attention on the good things she experienced throughout the day and tolerating – but not paying the cancer (and its […]
Ego Is me In front of me Blocking me Preventing me From seeing Anything else When I look at you I see me When I look around A thousand meeeeeees Spring up A forest Of trees Falling For the sake of me And I’ve had enough Buddha said if you see your beloved on the […]
I don’t know if you’ve noticed I write a lot I post most days But I have a lot more to chat about Plenty of other topics Some of you might like to hear a bit more and I just discovered my email list on here I have five subscribers! I don’t want to hit […]
