If tears had words They wouldn’t be needed And if pressure could burst Gently There would be no point Volcanoes lay dormant For Millenia Beneath basalt And turf Lava boils unheeded There is a point to anger It has magnificent power But if it can’t be contained Controlled, Built It adds nothing to the moment […]
What we feel we carry Stuffed in our suitcases Crammd behind ribs Breathe into the morning light And let it go again Header photo Raquel Brephol Unsplash
Why do we cling to things that hurt us? Hold anger in our bellies like a boiling pan of water Simmering steam spreading upwards to meet frustration lodged within our throats until it has nowhere else to go But out Spilling Tipping Streaming down the cheeks of another or our own Emotions transferring exchanging Instantly […]
Naunced Subtle A shift The tell I would prefer to be oblivious Some are Instead my mind is stitching things together Creating a line A thought That becomes an emotion I can’t avoid All because you shifted your eyes I wish I could forget Instead my mind paints lightning fast strokes An entire picture emerging […]
If you are willing to sit With fear With discomfort With embarrassment With rage With fury With humiliation If you are willing to let the vibration That is feeling Move through you And not run Nor try and quash it Nor dissolve and distract If you can sit with every powerful emotion Every small one […]
Tonight The wind came out of nowhere One minute it was still and quiet Humid Drawn in close and heavy And the next The wind roared in causing the chairs on the deck To bang Things were flapping about And the rain Came pouring down The weather mood shifted and tossed Eventually settling into a […]
Breathe in hate Breathe in discontent Breathe in the energy of all that ferment Torment Draw on that of those who seek to have the slightest problem with you Then When you feel like you cannot take on anymore Lest You will surely burst and lose your temper It is then That you must draw […]
