This post is for the people that I see every day in the supermarket who are buying food with no clue of what they are putting in their bodies. They must have (no clue) or why would their trolleys be loaded high with white bread and processed food. This video is for the lady that […]
There is a something that occurs when nothing else does An emptiness fills the room a silence it creeps seeps into the outer edge of consciousness A heartbeat heard Is this what I run away from? This nothing When I pick up a glass fill it The way I used to light a cigarette breathe […]
Wine I will miss it – I miss it already and it has only been three days, three evenings to be exact. Three long summer evenings when a crisp cold white would have been wonderful – made all the difference. Yet. Wine is a creeping friend that turns into a bitch. It looks friendly and […]
A short post today and mainly in pictures but had to share a couple of things on health that are making a huge difference in my life right now. I’ve always been food conscious but because of the busyness of my life of late – the last six months or so I had slipped off […]
