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“There is no easy way from the earth to the stars” Seneca

Tag: healthy lifestyle

The repercussions will be deep …

AsideJanuary 23, 2020 Athousandbitsofpaper11 Comments

It comes from the gut What to do Where to go And if ignored This advice often has deep repercussions It comes from the heart Who to be Whom to love And if ignored This advice often has deep repercussions It comes from the brain The idea to ignore both these other organs And if […]

Unearthing foundations and beginning again

AsideJanuary 2, 2020January 2, 2020 Athousandbitsofpaper2 Comments

I’ve been at least a couple of people at any one time Parallel souls Different vibes Divided Sometimes fighting Within myself I was the drinker who loved to party Next morning sad and smarting Overplaying conversations Worrying about who I offended Finding out It was mostly just myself I’m an adventurer Who wanders way out […]

What’s the score when you’re not keeping score and you haven’t opened that present yet?

AsideDecember 24, 2019December 24, 2019 Athousandbitsofpaper5 Comments

The moment before you get what you crave Desire That which you have been aspiring Perspiring Towards Chiselling away Right before it emerges Out of the clay The rock The stone That step just before you arrive home At the epitome At the point Is the best non point in your life (Until another one […]

Penance and Peace

AsideOctober 18, 2019 AthousandbitsofpaperLeave a comment

Learning the art of self forgiveness, letting go and moving on

Reversing Diabetes in Thirty Days

AsideDecember 9, 2016 AthousandbitsofpaperLeave a comment

This post is for the people that I see every day in the supermarket who are buying food with no clue of what they are putting in their bodies. They must have (no clue) or why would their trolleys be loaded high with white bread and processed food.  This video is for the lady that […]

Life Without Prosthetics

AsideDecember 3, 2016 Athousandbitsofpaper2 Comments

There is a something that occurs when nothing else does An emptiness fills the room a silence it creeps seeps into the outer edge of consciousness A heartbeat heard Is this what I run away from? This nothing When I pick up a glass fill it The way I used to light a cigarette breathe […]

Whining about Wine

AsideDecember 1, 2016December 1, 2016 Athousandbitsofpaper2 Comments

Wine I will miss it – I miss it already and it has only been three days, three evenings to be exact. Three long summer evenings when a crisp cold white would have been wonderful – made all the difference. Yet. Wine is a creeping friend that turns into a bitch. It looks friendly and […]

Health matters – A Reminder

AsideNovember 29, 2016 Athousandbitsofpaper4 Comments

A short post today and mainly in pictures but had to share a couple of things on health that are making a huge difference in my life right now. I’ve always been food conscious but because of the busyness of my life of late – the last six months or so  I had slipped off […]

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