In the moment
There is nothing ahead
And nothing behind
Peripheral vision
Blurs
Deep breaths purrrs
The longer you sit
The more time you gain
As slowly your brain
Sinks back
Into the present moment
And all the fragments that blow
Like leaves on the wind
Come gathering together
Pour back in
To this gap
Between thoughts
Sliding
Behind closed doors
The world can wait
Let the curtains drop
Remain
In darkened space
Breathing
Through the back of your eyelids
This vast space
Popping out in stars
As within
So without
We are our own universe
Stay
Here
Now
Send consciousness inside out
Outside in
All we need
Is contained within
This ever present heart beat moment
This is a beautiful train of thought!
It was relaxing to write Colin.
Centre yourself. Concentrate in the breath. Breathe in, breathe out. Very true, Kate. ‘the world can wait’.
The carousel simply keeps turning. Good morning Len.