There is a whisper It says You should be doing Something else If I am writing, I should be doing the accounts If I’m cooking, I should be working out If I’m gardening, I should be cleaning the house And on and on it goes If I’m reading, I should be ironing If I’m ironing […]
I’m sitting on a plane One row forward and to my right A little girl hurts herself Parental panic! Here have your dolly Crying continues A lolly My phone Here look at this book The crying grows louder Dad hugs And pats Continues to offer distractions Distract Distract She cries louder Finally softening into sobs […]
Some days the world feels surreal Normal routines Comforting things Have a ripple running through the middle A hint of chaos A touch of the bazar Like someone left The door ajar To another dimension Around which is peering A completely different direction If I were to follow it for awhile I would find it […]
When all the world is closing in The curtains sheer The walls too thin And fingernails scratch Down the backbone of your life Notice the spine How it bends and twists And notice the gaps The space between Notice the breath how it moves within Noticing noticing everything Now My friend My very best friend […]
Our minds When allowed to roam free Can be terrible beasts When they turn back on us Caught in a loop of negative thoughts It can feel overwhelming And in such moments we can actually feel our vibration, our energy fading Being sucked into a spiral descending Down Down Crash How to escape? Well this […]
Its a magical time of day. The Hindus call this time Brahmamuhurta, it is a time which is very suitable for meditation as the mind is still and calm. I believe that this is a time just before your mind falls into the regular grooves and ruts of thinking. If you currently wake with the […]
There is a space insideA vast auditoriumWhere we stand togetherAnd connectWe file inOne by oneThe heartbrokenThe desperateThose who have hit rock bottomThe enlightenedThe ones who stumbled in drunkThe forgottenThose that have lost their wayOr just found itFor these are the statesIn which we comeOne by oneAnd suddenly the lights go onAnd we are manyWe arrive […]
When the mind is without thought The silence buzzes Shrieks The area between the ears looms huge Like a four lane highway Empty of vehicles But full of noise Surging outwards to the ears Searching For sound When the eyes are without sight Coloured lights Flash against black Blue Silver Coiling Roiling The lack of […]
Breathe in hate Breathe in discontent Breathe in the energy of all that ferment Torment Draw on that of those who seek to have the slightest problem with you Then When you feel like you cannot take on anymore Lest You will surely burst and lose your temper It is then That you must draw […]
You sit across from me There are two here and another one just there But they don’t hear you ask “what is it you eat?” with that half bored expression of not really being interested in your own question And I blink Start to think Come – with – me No I don’t want to […]
