A meditation for deadlines and the antidote to busy

In the moment

There is nothing ahead

And nothing behind

Peripheral vision

Blurs

Deep breaths purrrs

The longer you sit

The more time you gain

As slowly your brain

Sinks back

Into the present moment

And all the fragments that blow

Like leaves on the wind

Come gathering together

Pour back in

To this gap

Between thoughts

Sliding

Behind closed doors

The world can wait

Let the curtains drop

Remain

In darkened space

Breathing

Through the back of your eyelids

This vast space

Popping out in stars

As within

So without

We are our own universe

Stay

Here

Now

Send consciousness inside out

Outside in

All we need

Is contained within

This ever present heart beat moment

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