This is my teaching for the month Perhaps the year January – you have been difficult and beautiful And fickle And difficult I stiltedly follow you around the dance floor You laugh Hovering just out of reach I dance in rollerskates Lacking the balance of a baby elephant learning to walk Let alone skate Yet […]
It comes from the gut What to do Where to go And if ignored This advice often has deep repercussions It comes from the heart Who to be Whom to love And if ignored This advice often has deep repercussions It comes from the brain The idea to ignore both these other organs And if […]
I’ve been at least a couple of people at any one time Parallel souls Different vibes Divided Sometimes fighting Within myself I was the drinker who loved to party Next morning sad and smarting Overplaying conversations Worrying about who I offended Finding out It was mostly just myself I’m an adventurer Who wanders way out […]
Approach Smile Breathe This is your life It is everything and anything you desire Terrifying And freeing At the same time You are solely responsible For who you are And who you become So Become glorious Become wonderful Become Whatever you want *Welcome to 2020 – be whatever you want. These words bubble up from […]
I’m falling through picture frames At a thousand miles a second Everything around me blurred At the speed Choices Left or right If I get it wrong… But we’re all soon enough gone So I guess I’ll fix it Somewhere along the track The road That rushes to greet me Shadows flickering I need more […]
Good morning (in my time zone at least) I like this one (I like all of them 😊) I really enjoy the visual with the poetry and making them come together So Here’s the voem (video/poem to the newbies) And here are the words Static in the mind White noise In the night Tossing and […]
I’ve been sad for a few days I’m absorbent like that Melancholy grabs my head Sits on it like a gargoyle This morning My dogs The cows I walked away from my gargoyle Left it by the side of a dusty track It will creep back Eventually Always does Comes looking for love But for […]
When all the world is closing in The curtains sheer The walls too thin And fingernails scratch Down the backbone of your life Notice the spine How it bends and twists And notice the gaps The space between Notice the breath how it moves within Noticing noticing everything Now My friend My very best friend […]
We change as we grow older – that’s a given – but is it the change you really want to end up with? Or can you make better choices now to ensure the person you are crafting is the very best version of your future self.
Its a magical time of day. The Hindus call this time Brahmamuhurta, it is a time which is very suitable for meditation as the mind is still and calm. I believe that this is a time just before your mind falls into the regular grooves and ruts of thinking. If you currently wake with the […]
